Behaviour Change Communication
- The Need for Action Research
Introduction
How does behaviour change occur? How is behaviour change sustained?
These questions probably have as many answers as there are diverse
populations and cultures. The underlying principles may not be formally
recognized as theories, but they focus behaviour change efforts on the
elements believed to be essential for individuals to enact and sustain
behaviour change.
Three of the most commonly cited theories literature are outlined in
this article: The Belief Model, the Stages of Change, and the Theory of
Reasoned Action. This is then juxtaposed against the theory of community
participation. The role of dialogue processes in behaviour change
communication is then highlighted concluding with a need for further
action research in this arena.
Belief Model (BM)
The Belief Model (BM) is a psychological model that attempts to explain
and predict behaviours by focusing on the attitudes and beliefs of
individuals. The BM was developed in the 1950s as part of an effort by
social psychologists in the United States. Since then, the BM has been
adapted to explore a variety of long- and short-term health behaviours.
The key variables of the BM are as follows (Rosenstock, Strecher and
Becker, 1994):
• Perceived Threat: Consists of two parts: perceived susceptibility and
perceived severity of a condition.
• Perceived Susceptibility: One’s subjective perception of the risk of
being in a debilitating condition,
• Perceived Severity: Feelings concerning the seriousness of being in a
debilitating condition (e.g., poverty)
• Perceived Benefits: The believed effectiveness of strategies designed
to reduce the threats.
• Perceived Barriers: The potential negative consequences that may
result from taking particular actions, including physical,
psychological, and financial demands.
• Cues to Action: Events, either bodily (e.g., physical symptoms of a
health condition) or environmental (e.g., media publicity) that motivate
people to take action. Cues to action are an aspect of the BM that has
not been systematically studied.
• Other Variables: Diverse demographic, socio-psychological, and
structural variables that affect an individual’s perceptions and thus
indirectly influence related behaviour.
• Self-Efficacy: The belief in being able to successfully execute the
behaviour required to produce the desired outcomes. (This concept was
introduced by social psychologist Albert Bandura in 1977.)
Limitations
Most BM-based research to date has incorporated only selected components
of the BM, thereby not testing the usefulness of the model as a whole;
As a psychological model it does not take into consideration other
factors, such as environmental or economic factors, that may influence
health behaviours; and the model does not incorporate the influence of
social norms and peer influences on people’s decisions regarding their
health behaviours
Stages of Change
Psychologists developed the Stages of Change Theory in 1982 to compare
smokers in therapy and self-changers along a behaviour change continuum.
The rationale behind “staging” people, as such, was to tailor therapy to
a person’s needs at his/her particular point in the change process. As a
result, the four original components of the Stages of Change Theory
(pre-contemplation, contemplation, action, and maintenance) were
identified and presented as a linear process of change. Since then, a
fifth stage (relapse) has been incorporated into the theory that helps
predict and motivate individual movement across stages. In addition, the
stages are no longer considered to be linear; rather, they are
components of a cyclical process that varies for each individual. The
stages, as described by Prochaska, DiClemente and Norcross (1992), are
listed below.
• Pre-contemplation: Individual has the problem (whether he/she
recognizes it or not) and has no intention of changing.
• Contemplation: Individual recognizes the problem and is seriously
thinking about changing.
• Preparation for Action: Individual recognizes that there is a problem
and intends to change the behaviour within a specific time period (e.g.
the next month). Some behaviour change efforts may be reported. However,
the defined behaviour change criterion has not been reached.
• Action: Individual has enacted consistent behaviour change for less
than a relatively long period of time (e.g. six months).
• Maintenance: Individual maintains new behaviour for prolonged periods
of time (e.g. more than six months).
• Relapse: Individual repeats the original behavioural pattern after a
period of ‘Maintenance’
Limitations:
As a psychological theory, the stages of change focuses on the
individual without assessing the role those structural and environmental
issues may have on a person’s ability to enact behaviour change. In
addition, since the stages of change presents a descriptive rather than
a causative explanation of behaviour, the relationship between stages is
not always clear. Finally, each of the stages may not be suitable for
characterizing every population.
Theory of Reasoned Action (TRA)
Research using the Theory of Reasoned Action (TRA) has explained and
predicted a variety of human behaviours since 1967. Based on the premise
that humans are rational and that the behaviours being explored are
under volitional control, the theory provides a construct that links
individual beliefs, attitudes, intentions, and behaviour (Fishbein,
Middlestadt and Hitchcock, 1994). The theory variables and their
definitions, as described by Fishbein et al. (1994), is as follows - A
specific behaviour is defined by a combination of four components:
action, target, context, and time.
• Intention: The intent to perform behaviour is the best predictor that
a desired behaviour will actually occur. Both attitude and norms,
described below, influence one’s intention to perform behaviours.
• Attitude: A person’s positive or negative feelings toward performing
the defined behaviour.
• Behavioural Beliefs: Behavioural beliefs are a combination of a
person’s beliefs regarding the outcomes of a defined behaviour and the
person’s evaluation of potential outcomes. These beliefs will differ
from population to population.
• Norms: A person’s perception of other people’s opinions regarding the
defined behaviour.
• Normative Beliefs: Normative beliefs are a combination of a person’s
beliefs regarding other people’s views of behaviour and the person’s
willingness to conform to those views. As with behavioural beliefs,
normative beliefs regarding other people’s opinions and the evaluation
of those opinions will vary from population to population.
The TRA provides a framework for linking each of the above variables
together. Essentially, the behavioural and normative beliefs – referred
to as cognitive structures - influence individual attitudes and
subjective norms, respectively. In turn, attitudes and norms shape a
person’s intention to perform behaviour. Finally, a person’s intention
remains the best indicator that the desired behaviour will occur.
Overall, the TRA model supports a linear process in which changes in an
individual’s behavioural and normative beliefs will ultimately affect
the individual’s actual behaviour. The attitude and norm variables, and
their underlying cognitive structures, often exert different degrees of
influence over a person’s intention.
To date, behaviours explored using the TRA include smoking, drinking,
signing up for treatment programmes, using contraceptives, dieting,
wearing seatbelts or safety helmets, exercising regularly, voting, and
breastfeeding (Fishbein et al., 1994).
Limitations:
Some limitations of the TRA include the inability of the theory, due to
its individualistic approach, to consider the role of environmental and
structural issues and the linearity of the theory components.
Individuals may first change their behaviour and then their
beliefs/attitudes about it. For example, studies on the impact of
seatbelt laws in the United States revealed that people often changed
their negative attitudes about the use of seatbelts as they grew
accustomed to the new behaviour.
Overall
Overall, the merging of components from various theories is common, as
researchers and programmers seek to gain a better understanding of how
behaviour change occurs.
The current integrated theoretical discourse follows the linear process
that outlines an increase in information or knowledge leads to change in
attitudes which in turn lead to behaviour change.
The study of behaviour change communication has been limited to the
field of health and sanitation till so far. However, civil society
organizations such as DA has been attempting to change the behaviour of
people along various other parameters including climate change
adaptation and mitigation, agriculture, livelihoods, enterprise
development, etc.
In this context it becomes imperative to contextualize the theories
involved in behaviour change to both the local context and the specific
behavioural targets.
Community Participation
The discussion about the sustainability of any behaviour change has been
positively co-related to the degree of community participation.
Community participation involves a power-sharing relationship between
communities and decision-makers.
There are varying degrees of power available to the community. Arnstein
(1971) describes a ladder of degrees of citizen participation, providing
a framework
to aid consideration of how to involve the public.
It is no hidden fact that the agenda of behaviour change is often driven
by external factors. The most specific being a funding organisation. The
civil society organisation involved in grassroots level work, driven by
donor agenda, attempts to enforce specific behavioural targets on the
community with minimal participation from the community members.
It is in this context that the concept of dialogue becomes prominent.
However, given that much of the theory of Behaviour Change Communication
is derived from therapeutic work with individual clients, it poses a
logical conflict on at least two levels.
1. Applicability of the theories to large scale grassroots
2. Degree of participation involved
Suggestions
In the light of these dilemmas, Behaviour Change Communication while
used as a strategy for grassroots level developmental work incorporates
two major activities. The first of these activities is identifying key
people in the community who are willing and able to induce the desired
changes among people in the community and building their capacities to
influence other people’s behaviour. This can be achieved by doing
training programmes in various counselling, governance and participatory
tools.
The second and more prolonged activity is supportive supervision so that
the trained volunteers/animators are able to see fruition of their work
through the continuous consultation with experts.
Both these activities address to some extent, how large scale behaviour
change can be influenced as well as raises the participation from mere
behaviour manipulation to change in behaviour based on1 mutual
consultation.
Such strategies have been adopted and proven in the sector of health in
India within Bundelkhand.
Conclusion
In conclusion, it can be stated that the theories of behaviour change
and behaviour change communication are very individualistic and
prescriptive. Further action research is required to systematize
Behaviour Change Communication specifically to technological innovations
and addressing climate change issues by influencing adaptation and
mitigation practices at the grassroots.
Sudeep Jacob Joseph
sjjoseph@devalt.org
References
• Bandura, A. (1989). In V. M. Mayes, G. W. Albee and S.F. Schneider
(Eds.), Behaviour Change: Psychological Approaches (pp. 128-141).
London: Sage Publications.
• Rosenstock, I.M., Strecher, V. J., & Becker, M. H. (1994). The belief
model and HIV risk behaviour change. In R.J. DiClemente & J. L. Peterson
(Eds.), Preventing AIDS: Thories and Methods of Behavioural
Interventions (pp.5-24). New York: Plenum Press.
• Brown, L. K., DiClemente, R.J., and Reynolds, L. A. (1991). HIV
prevention for adolescents: Utility of the Health Belief Model. AIDS
Education and Prevention, 3 (1), 50-59
• Fishbein, M., Middlestadt, S.E., and Hitchcock, P. J. (1994). Changing
Health Behaviours. In R.J. DiClemente and J. L. Peterson (Eds.),
Preventing AIDS: Theories and methods of behavioural interventions (pp.
61-78). New York: Plenum Press.
• http://www.healthknowledge.org
.uk/public-health-textbook/medical-sociology-policy-economics/4c-equality-equity-policy/consumerism-community-participation
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